The Rambling Mama
Sharing my healing journey from childhood sexual abuse through to whole, conscious and authentic living and parenting
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Energy Clearing Exercise – Clearing Other’s Energy

3 Minute Exercise For Anxiety Relief

Acupressure – Sedating The Triple Warmer

Acupressure – Guidelines & Preparations Notes for Practice

Qi-Gong – For Uplifting Mood and Energy

Moments of Hope – Blue Sphere Energy Clearing Technique

Grounding Exercise

Regulating your autonomic nervous system – Deepak Chopra

Moments of Hope – General Energy Clearing Technique Adapted …

The Personal Quadruple Grid Technique adapted for the …

Moments of Hope – Energy Clearing Techniques

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