Powerful words from the amazing Eckhart Tolle.
Stay conscious and connected through:
Yoga, meditation, creativity, the breath and mind body integration. Though quietening the mind, spiritual practice, quite reflection, stillness or silence, mindful awareness, loving kindness, love and gratitude. Through surrendering in trust and faith and allowance of what is. Through focusing on the dharma, on truth, on love, compassion, joy, equanimity. Through laughter, joy, connection with friends and family, acceptance, appreciation, surrendering and prayer….. and finally through continuing to smile.
Just a few ideas
Shared with love and blessings
Amelia Ella Hope