Whats New & Upcoming This Month…

Whats New & Upcoming This Month…

October ’21

In my first post this month I will talking about how I use Soul Contract Readings to gain a deeper understanding of, and connection to, my Self, my Truth and my life, after childhood sexual abuse.

My blog post on Soul Contract Readings has now been uploaded.

Click on the following link to read my post. https://theramblingmama.co.uk/using-numerology-soul-contract-readings-to-gain-a-deeper-understanding-of-and-connection-to-my-self-my-truth-and-my-life-after-childhood-sexual-abuse/

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Also Coming up this month….

….. more inspiration and healing words,

This months inspirational quote is now uploaded.

Click on the following link to read more. https://theramblingmama.co.uk/inhale-courage-exhale-fear/

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….. more tools for your toolbag.

This post is now uploaded. This month I share with you some beautiful nature inspired meditations for healing and wholeness.

Click on the following link to read more. https://theramblingmama.co.uk/nature-inspired-meditations-for-healing-and-wholeness/

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….more on my healing journey after childhood sexual abuse.

September ’21

In my next blog post I will be introducing one of my favourite subjects and greatest passions, the ancient practice of Pranayama or Yoga Breathing. Join me from 7th September to find out more.

My blog post on Pranayama has now been uploaded.

Click on the following link to read my post. https://theramblingmama.co.uk/pranayama-yoga-breathing-exercises/

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Also Coming up this month….

….. more inspiration and healing words,

This months inspirational quote is now uploaded.

Click on the following link to read more. https://theramblingmama.co.uk/you-cant-wait-until-life-isnt-hard-any-more-before-you-decide-to-be-happy/

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….. a quick and easy energy clearing exercise

This exercise is now uploaded.

Click on the following link to read more. https://theramblingmama.co.uk/energy-clearing-exercise-clearing-others-energy/

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….. and the 2nd part in my Self Care After Abuse series, which I will be inviting you, through a series of exploratory questions to ‘Explore and Understand Your Resistances and Blocks To Self Care’.

Did you read part 1 in my Self Care After Abuse Series?

If not catch up here by clicking on the link. https://theramblingmama.co.uk/why-we-as-survivors-of-childhood-sexual-abuse-resist-self-care/

My final blog post for the month is now uploaded. Click on the link below. I changed my blogging schedule and theme for this post and delayed the posting of the 2nd part in my Self Care After Abuse Series to a later date. The uploaded blog post talks about how I use Meditation in Nature to heal and self care. I will post the 2nd part in my Self Care After Abuse Series, shortly.

Click on the following link to read my latest post: Abuse & Me – Healing Through Nature – Meditation and Nature. https://theramblingmama.co.uk/abuse-me-healing-through-nature-meditation-and-nature/

With Love

Sophia Grace

In this blog you will see and hear posts, recordings and videos using the name of Amelia Ella Hope.  This was the pen name that I wrote my blog in until mid April 2020.  Whilst I now no longer use this pen name, old posts, audio and video still feature on this site under this name.  The content from both names are from me, Sophia Grace, but the former name of Amelia was used in my early days to allow me to write and share my story safely, openly and freely.  To read more on why I used a pen name then visit My Original About Me page and why I decided to then use my actual name, then click here.  Thank you for your understanding.
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