My Response to the Covid 19/Coronavirus

My Response to the Covid 19/Coronavirus

The planet and humanity is faced with times of great flux, uncertainty and challenge at the moment with the outbreak of the Covid 19 /Coronavirus. 

In response to this I have created a separate part of my blog, called Moments of Hope, in which I would like to share with you, some inspiring ideas, resources, stories and words of wisdom which I have found over the recent days and weeks to offer great hope, comfort and wisdom to me in these uncertain times.

I decided to start this section of my blog in mid March 2020, during the very rapid entry and spread of the Coronavirus pandemic into Europe, as a way of sharing the tools and resources that I found to be useful to me in helping me stay grounded, centered, calm and connected during this turbulent and uncertain time.  

I became aware, very early on, as the virus spread into the UK, of my need for daily practices in my life that would help me to stay centred, grounded and calm during this time and help me navigate the path ahead and so I set out to find from within and all around tools, ideas and resources that I could put in place to help me to self care, support and heal on this journey.

It is my hope that in my sharing, in this part of my blog, that I can help, support and inspire us all as we journey together… and perhaps helps us all to find moments of hope in these uncertain times.   

Click here to go to the Moments of Hope Introduction Page.

Love and blessings to you.


In this blog you will see and hear posts, recordings and videos using the name of Amelia Ella Hope.  This was the pen name that I wrote my blog in until mid April 2020.  Whilst I now no longer use this pen name, old posts, audio and video still feature on this site under this name.  The content from both names are from me, Sophia Grace, but the former name of Amelia was used in my early days to allow me to write and share my story safely, openly and freely.  To read more on why I used a pen name then visit My Original About Me page and why I decided to then use my actual name, then click here.  Thank you for your understanding.

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