Moments of Hope – Welcome & Introduction

Moments of Hope – Welcome & Introduction

During the Covid 19/Coronavirus pandemic, I have decided to divert my time and resources away from the main focus of my blog to share my experience , tools and resources and how they can help in the current challenge that we are facing. All these tools of self healing and self care can be found here, in the Moments of Hope section of my blog. I hope you find my sharing to be useful at this time.

I have so many tools that I would like to share but bare with me if my presentation, grammar and writing is rushed.  I get very little time each day ( sometimes less than an hour) to write and would rather focus on the sharing of my tools and resources rather than on the aesthetics, presentation and accuracy of my spelling and grammar of my content.  The world needs healing tools and self care resources and not perfectly written and presented blog pages at this time, so I hope you understand my priorities right now and excuse any short comings in my presentation.

If you are new to my blog, please feel free to have a look around at what I have posted already.  I have only been writing the blog for about 6 months,  fitting it in around being a full-time mum to our now 2 year old daughter.  Some of the posts and presentation are yet to be completed and I was working on that before the pandemic broke out…so parts of previous posts may seem unfinished…so again please excuse me for that.   Like I said right now my priority is about sharing ways that can help us to self care and heal and this time. The fine tuning of my blog posts, past and present will come at a later stage or maybe left as they are…that’s not important right now.  

Lets create our Sangha or healing community to help each other online.  So get in touch and share any healing tools, resources and ideas that can help us all as we journey together at this time.

Click here to browse tools and resources which I have categorised into the following main areas for ease:

Acupressure, Energy Medicine & Energy Clearing.

Meditation & Yoga


Music & Sacred Sound For the Soul, and

Inspiration & Healing Words For the Soul.

With my love and blessings

Until next time 

Amelia Ella Hope

In this blog you will see and hear posts, recordings and videos using the name of Amelia Ella Hope.  This was the pen name that I wrote my blog in until mid April 2020.  Whilst I now no longer use this pen name, old posts, audio and video still feature on this site under this name.  The content from both names are from me, Sophia Grace, but the former name of Amelia was used in my early days to allow me to write and share my story safely, openly and freely.  To read more on why I used a pen name then visit My Original About Me page and why I decided to then use my actual name, then click here.  Thank you for your understanding.

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