My Self Help Library – Books on Energy Medicine

I am a huge fan of Donna Eden.  She has contributed tremendously to the field of energy medicine. These are my favourite books of hers that have helped me ( and continue to do ) the most, in the past, present and I’m sure well into the future.  I hope that they may help and inspire you in some way to.

Energy Medicine for Women, contains so many of the amazing energy exercises and routines that I refer to on my blog and use every day, incl the Triple warmer which is an absolute lifesaver for me (on pg. xxx of this blog) See blog post This book has helped to me support mentally, emotional, physically, spiritually and energetically during my challengers with menstruation, conception and pregnancy. But more than that it has been an invaluable resource on my journey to reclaim back my feminine energy and power after abuse.  Thank you Donna xx I love this book










In this blog you will see and hear posts, recordings and videos using the name of Amelia Ella Hope.  This was the pen name that I wrote my blog in until mid April 2020.  Whilst I now no longer use this pen name, old posts, audio and video still feature on this site under this name.  The content from both names are from me, Sophia Grace, but the former name of Amelia was used in my early days to allow me to write and share my story safely, openly and freely.  To read more on why I used a pen name then visit My Original About Me page and why I decided to then use my actual name, then click here.  Thank you for your understanding.

Leave a Reply

Your email address will not be published. Required fields are marked *