Do What Makes You Feel Good

To our Beautiful Naila,

Do What Makes You Feel Good

Do what makes you feel good and be the kind of person that makes you feel great.

Always listen to your feelings. Let them guide you. Let your emotions guide you and let the physical sensations in your body be the sign that steers you in the direction of where you are meant to be.  If something doesn’t feel good then make the choice to do something different.  To do something that feels great.

If you are being yourself and in alignment with the truth of who you really are, how you feel will always be good.  Not just good but amazing, abundant, alive, open, joyful and inspired, delighting in every moment.

Let how you feel  be your guidance system. If you feel good then keep doing it.  If you don’t then make the choice to change and do what makes you feel great.

It’s ok to be yourself in a world that’s trying to make you like someone else…Always be Yourself.

I love You

Mummy xx




In this blog you will see and hear posts, recordings and videos using the name of Amelia Ella Hope.  This was the pen name that I wrote my blog in until mid April 2020.  Whilst I now no longer use this pen name, old posts, audio and video still feature on this site under this name.  The content from both names are from me, Sophia Grace, but the former name of Amelia was used in my early days to allow me to write and share my story safely, openly and freely.  To read more on why I used a pen name then visit My Original About Me page and why I decided to then use my actual name, then click here.  Thank you for your understanding.

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