Hello Friends,
I recently came across the Tree Sisters website, linked below, which I wanted to share with you. They have so many beautiful practices and meditations that I use to deepen my connection with nature for nourishment, renewal, rebalancing and relaxation. I find them to be wonderfully supportive and nourishing on my journey towards healing and wholeness after Childhood Sexual Abuse.
https://treesisters.org/grow-yourself/meditations
I hope you find them to be helpful and supportive on your journey.
Shared with love and gratitude
Sophia Grace
In this blog you will see and hear posts, recordings and videos using the name of Amelia Ella Hope. This was the pen name that I wrote my blog in until mid April 2020. Whilst I now no longer use this pen name, old posts, audio and video still feature on this site under this name. The content from both names are from me, Sophia Grace, but the former name of Amelia was used in my early days to allow me to write and share my story safely, openly and freely. To read more on why I used a pen name then visit My Original About Me page and why I decided to then use my actual name, then click here. Thank you for your understanding.